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At middle age, it seems that our bodies have priorities other than building bigger muscles and looking like a year old. Regardless of age, fitness is always important to our health. A...

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Getting fit at 50

   06.04.2018  6 Comments

Plump to Disposed at 50

Recep UludaДџ: You soon make blin like your babushka

Nana Kitade: Russian women are fucking hot

Diego C: LOL! Great video! Mainly cause we brazilians won in the end! =P

Francisco444: What's the intro song?

One day, after dropping off her two kids at school, the conversation among Sarah Schenker and her circle of friends quickly turned to a popular topic:
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Indeed, a recent study from Oslo University Hospital found that getting fit in middle age halves the risk of stroke.
Mika Ehrlich: Even though I don't think the man should ALWAYS pay, I think he should definitely pay for the first date. If he didn't I would think he is cheap. The only exception this this rule is maybe if I went out with a guy from a culture where its normal to split the bill (like Germany).

Jademlf: I think I fell in love with Arjen

Cupcakept: Hit me with the hardest one ok?

Foxylalastar: Considering how many videos they filmed with the same people, can't they guess the food by the voice of a person who is feeding them?

Author: Maan Pare

6 thoughts on “Getting fit at 50

  1. Weight-bearing exercise is especially good because it improves bone density, reducing the chances of osteoporosis.

  2. Whether you blew out the candles on your 50th birthday cake yesterday or a good few years ago, that's no excuse to give up on fitness:

  3. Apart from rape. Only women can be victims of rape, not men. By law. Hmmm. should we start. masculism?

  4. Perhaps you were once a competitive runner, a heavy lifter, a football quarterback or a dancing queen.

  5. Fitness after 50 means learning to listen better to your body, varying your exercise, and modifying your diet.

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